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ELITE STRENGTH & PERFORMANCE CAMP

Description:

Welcome to the Elite Strength and Performance Camp, an immersive and intensive strength and conditioning experience tailored for high school students (grades 9-12) who are ready to elevate their fitness journey to the next level. This camp is designed for individuals seeking a challenging and results-driven environment led by certified strength and performance coaches with a focus on speed training, advanced strength training, conditioning, and performance enhancement.

Program Highlights:

Advanced Strength Training: Participants will engage in a structured and progressive strength training program that targets key muscle groups, emphasizing proper form, technique, and the principles of periodization.

Speed and Agility Training: Athletes will undergo specialized drills to improve speed, agility, and quickness, essential for excelling in various sports and physical activities.

Sports Nutritional Guidance: Understanding the critical role of nutrition in athletic performance, our camp includes educational sessions on sports nutrition, helping participants optimize their dietary habits for peak results.

Recovery Strategies: Learn effective recovery techniques, including stretching, mobility exercises, and strategies to minimize the risk of injuries, ensuring a holistic approach to fitness.

Performance Assessments: Regular assessments and progress tracking will allow participants to measure their improvements throughout the camp, fostering a sense of achievement and motivation.

Mental Conditioning: Campers will benefit from mental conditioning sessions aimed at enhancing focus, discipline, and the mental resilience required for high-performance athletics.

Speed School & Summit Strength Session 1: 

Monday, Wednesday, and Friday

Speed School 7:00 am - 7:30 am

Strength, Power, Size 7:30 am - 9:00 am

Speed School & Summit Strength Session 2: 

Monday, Wednesday, and Friday

Speed School 8:30 am - 9:00 am

Strength, Power, Size 9:00 am - 10:30 am

Speed School & Summit Strength Session 3: 

Monday, Wednesday, and Friday

Speed School 10:00 am - 10:30 am

Strength, Power, Size 10:30 am - 12:00 pm

Weight Room and The Stadium

Jason Majchrowski and Kevin Benages

ELITE STRENGTH & PERFORMANCE CAMP

Description:

Welcome to the Elite Strength and Performance Camp, an immersive and intensive strength and conditioning experience tailored for high school students (grades 9-12) who are ready to elevate their fitness journey to the next level. This camp is designed for individuals seeking a challenging and results-driven environment led by certified strength and performance coaches with a focus on speed training, advanced strength training, conditioning, and performance enhancement.

Program Highlights:

Advanced Strength Training: Participants will engage in a structured and progressive strength training program that targets key muscle groups, emphasizing proper form, technique, and the principles of periodization.

Speed and Agility Training: Athletes will undergo specialized drills to improve speed, agility, and quickness, essential for excelling in various sports and physical activities.

Sports Nutritional Guidance: Understanding the critical role of nutrition in athletic performance, our camp includes educational sessions on sports nutrition, helping participants optimize their dietary habits for peak results.

Recovery Strategies: Learn effective recovery techniques, including stretching, mobility exercises, and strategies to minimize the risk of injuries, ensuring a holistic approach to fitness.

Performance Assessments: Regular assessments and progress tracking will allow participants to measure their improvements throughout the camp, fostering a sense of achievement and motivation.

Mental Conditioning: Campers will benefit from mental conditioning sessions aimed at enhancing focus, discipline, and the mental resilience required for high-performance athletics.

Speed School & Summit Strength Session 1: 

Monday, Wednesday, and Friday

Speed School 7:00 am - 7:30 am

Strength, Power, Size 7:30 am - 9:00 am

Speed School & Summit Strength Session 2: 

Monday, Wednesday, and Friday

Speed School 8:30 am - 9:00 am

Strength, Power, Size 9:00 am - 10:30 am

Speed School & Summit Strength Session 3: 

Monday, Wednesday, and Friday

Speed School 10:00 am - 10:30 am

Strength, Power, Size 10:30 am - 12:00 pm

Weight Room and The Stadium

Jason Majchrowski and Kevin Benages

ELITE STRENGTH & PERFORMANCE CAMP

Description:

Welcome to the Elite Strength and Performance Camp, an immersive and intensive strength and conditioning experience tailored for high school students (grades 9-12) who are ready to elevate their fitness journey to the next level. This camp is designed for individuals seeking a challenging and results-driven environment led by certified strength and performance coaches with a focus on speed training, advanced strength training, conditioning, and performance enhancement.

Program Highlights:

Advanced Strength Training: Participants will engage in a structured and progressive strength training program that targets key muscle groups, emphasizing proper form, technique, and the principles of periodization.

Speed and Agility Training: Athletes will undergo specialized drills to improve speed, agility, and quickness, essential for excelling in various sports and physical activities.

Sports Nutritional Guidance: Understanding the critical role of nutrition in athletic performance, our camp includes educational sessions on sports nutrition, helping participants optimize their dietary habits for peak results.

Recovery Strategies: Learn effective recovery techniques, including stretching, mobility exercises, and strategies to minimize the risk of injuries, ensuring a holistic approach to fitness.

Performance Assessments: Regular assessments and progress tracking will allow participants to measure their improvements throughout the camp, fostering a sense of achievement and motivation.

Mental Conditioning: Campers will benefit from mental conditioning sessions aimed at enhancing focus, discipline, and the mental resilience required for high-performance athletics.

Speed School & Summit Strength Session 1: 

Monday, Wednesday, and Friday

Speed School 7:00 am - 7:30 am

Strength, Power, Size 7:30 am - 9:00 am

Speed School & Summit Strength Session 2: 

Monday, Wednesday, and Friday

Speed School 8:30 am - 9:00 am

Strength, Power, Size 9:00 am - 10:30 am

Speed School & Summit Strength Session 3: 

Monday, Wednesday, and Friday

Speed School 10:00 am - 10:30 am

Strength, Power, Size 10:30 am - 12:00 pm

Weight Room and Stadium

Jason Majchrowski and Kevin Benages

Junior Huskie Strength & Performance Camp

Monday and Wednesday

12:00 pm - 1:00 pm 

Welcome to Junior Huskie Strength & Performance Camp, an exciting and dynamic Strength & Performance Camp designed specifically for students in 6th through 8th grade! Our camp is focused on fostering a love for physical activity while instilling the importance of a healthy and active lifestyle. Led by certified Strength and Performance Coaches, this camp aims to empower young minds and bodies through a series of engaging activities and exercises.

Highlights of the Camp:

Fun Fitness Games: Our camp incorporates interactive and entertaining fitness games tailored to each age group, making exercise enjoyable and fostering teamwork.

Foundational Strength Training: Participants will learn fundamental strength training exercises designed to promote overall muscle development, coordination, and balance.

Age-Appropriate Workouts: The camp recognizes the unique needs of different age groups, offering age-appropriate workouts that cater to the diverse developmental stages from 6th to 8th grade.

Educational Sessions: We believe in the importance of education alongside physical activity. Campers will engage in discussions about the benefits of exercise, proper nutrition, and the significance of a healthy lifestyle.

Team Building: Through group activities and collaborative challenges, campers will develop social skills, teamwork, and camaraderie, creating a supportive and inclusive environment.

Progressive Programming: The camp follows a progressive program, allowing participants to see their personal growth throughout  camp while developing a strong foundation for future physical fitness endeavors.

NNHS Weight Room

Jason Majchrowski and Kevin Benages

Players will have the opportunity to improve and build on a variety of baseball skills, including hitting, fielding, pitching, and base-running. The objective of the camp is to instill the fundamentals of baseball, promote good sportsmanship, teach program philosophies, and prepare players for their baseball futures at Naperville North.  The camp will also include scrimmages where players can practice and display their skills on the diamond, while learning to execute in a variety of game-based situations.  Players should report to the Varsity Baseball Field off 5^th Avenue. 

Varsity Baseball Field

Jimmy Chiappetta

Players will have the opportunity to improve and build on a variety of baseball skills, including hitting, fielding, pitching, and base-running. The objective of the camp is to instill the fundamentals of baseball, promote good sportsmanship, teach program philosophies, and prepare players for their baseball futures at Naperville North.  The camp will also include scrimmages where players can practice and display their skills on the diamond, while learning to execute in a variety of game-based situations.  Players should report to the Varsity Baseball Field off 5^th Avenue.   

Naperville North Varsity Baseball Field

Jimmy Chiappetta

Players will have the opportunity to improve and build on a variety of baseball skills, including hitting, fielding, pitching, and base-running.  Through the guidance of the Naperville North Coaching Staff, campers will be introduced to many of the drills and philosophies taught in our program.  Players will also have the chance to put their skills to the test in sandlot scrimmages.  Players will be divided based on age and ability.  Camp is open to grades 1-8 (NOTE: our High School Camp (Monday & Thursday) is also open to 8^th graders—sign-up for either camp based on preference).  Campers should report to the Varsity Baseball Field off 5^th Avenue.  ADDITIONAL NOTE: Any young campers that are also participating in the Huskie Youth Basketball Camp can/will be walked to the building by a camp coach.   

Naperville North Varsity Baseball Field

Jimmy Chiappetta

This camp is for all boys that will be freshman at Naperville North for the 2024-2025 school year.  Fees include summer leagues and shootouts.

Field House

Gene Nolan

This camp is for all boys entering sophomore, junior and senior year at Naperville North for the 2024-2025 school year.  Fees include summer leagues and shootouts.

NNHS Contest Gym and Field House

Gene Nolan

Boys Basketball instruction of skill and games taught and supervised by the Naperville North High School basketball staff and Huskie players.

NNHS Field House

Gene Nolan

This camp is for any girl who will attending Naperville North for the 2023-2024 school year.  Huskies girls basketball team camp will focus on developing the complete basketball player through skill, breakdown shooting, passing, dribbling drills, game fundamentals, 3-on-3 games as well as large group work.  All instruction will be led by the Naperville North coaching staff for the entire 2 weeks.

Price includes camp shirt and game fees (Summer League and Shootouts). Shootout costs have increased along with playing in more competitive shootouts. 

NNHS Field House and Contest Gym

TBA

Camp will focus primarily on developing each players' technical ability.  Players will work on footwork, moves, shooting, passing and dribbling skills.  Coaches are dedicated to teaching players the foundation level skills while helping players take the next step in their development.

NNHS Field House and Contest Gym

Aly Miller

Boys and girls!  This is an opportunity to find out if bowling is your sport.  If you already know it is, this is an opportunity to develop your game for the Huskie Bowling Team.  Bowling is quickly becoming a popular sport at Naperville North and we want you to be on the IHSA and DuPage Valley Conference team at North!  You will work with current Huskie coaching staff at Fox Bowl our home lanes!

Fox Bowl - Wheaton

Tobey Sanford

June 17-August 2. Mondays, Wednesdays, Fridays from 7-9 am at North Central College. Athletes will participate in activities designed to maximize flexibility, strength, and endurance. The goal of the camp is for each runner to be in tremendous shape as they enter the fall season. The camp runs Monday, Wednesday, and Friday. Athletes who register for this camp will also be automatically registered for the Yoga/Conditioning Camp on Tuesdays and Thursdays free of charge. It is perfectly acceptable for athletes to be gone for vacations and other camps throughout the seven weeks this camp runs.

North Central College Stadium Plaza

Dan Iverson and Tim Brown

June 18-August 1. Tuesdays and Thursday from 7:00-9:00 am. This camp is for athletes who are interested in increasing their strength, flexibility, endurance, and running form. Both boys and girls are encouraged to attend this camp. Tuesdays will be a yoga workout and Thursdays will be strength and conditioning workout on the NCC track. All athletes paying for the Cross Country Camp will be registered for this camp at no additional charge. Athletes wanting to attend only Tuesdays and Thursdays will be subject to the cost of this camp.

North Central College Stadium Plaza

Dan Iverson and Tim Brown

Learn exercises to increase flexibility and strength, proper dance technique and body movement, and crowd-pleasing routines in the styles of hip hop, jazz, and pom. This week-long camp is open to all District 203 students, ages K-8 for the upcoming 2024-2025 school year. All registered participants will receive a Dance Team t-shirt and will perform in a showcase on the last day of camp. No dance experience necessary to participate.

Dance Room

Becky Paul

The Naperville North Dance team will be holding a Dance Team skill development camp.  This camp is only for those students who have made the dance team through the tryout process during the spring of 2021.

The Schedule for camp will be communicated to the participants prior to the start date .

NNHS Dance Room

Becky Paul and Elida Vandenbergh

Work with the Naperville North Diving coach to learn how to be a competitive diver.  Instruction is individualized so we will take beginners to state level performers!

Naperville North Pool

Vicki Morrow

Work with the Naperville North Diving coach to learn how to be a competitive diver.  Instruction is individualized so we will take beginners to state level performers!

Naperville North Pool

Vicki Morrow

GIRLS' HIGH SCHOOL FIELD HOCKEY

Note: All players must have a stick, shin guards and mouth guard. Please contact Monica Lodge to borrow equipment (stick/shin guards).

Description: Sessions will focus on individual skill building including stick handling, passing, shooting and defense. Goal Keeper sessions included. All athletes will experience games and team competitions.

NNHS Stadium

Haley Rahn

GIRLS' HIGH SCHOOL FIELD HOCKEY

Note: All players must have a stick, shin guards and mouth guard. Please contact Monica Lodge to borrow equipment (stick/shin guards).

Description: Sessions will focus on individual skill building including stick handling, passing, shooting and defense. Goal Keeper sessions included. All athletes will experience games and team competitions.

Stadium

Haley Rahn

GIRLS' FIELD HOCKEY CAMP - YOUTH, Grades: 5-8

Days: 7/10 - 7/13

Time: 11:30am - 1:00pm

Location: NNHS Stadium

Note: All players must have a stick, shin guards and mouth guard. Please contact Monica Lodge to borrow equipment (stick/shin guards).

Description: Sessions will focus on individual skill building including stick handling, passing, shooting and defense. Goal Keeper sessions included. All athletes will experience games and team competitions.

NNHS Stadium

Haley Rahn

This camp is designed to help you learn our system, skills, techniques and build camaraderie with the team.  This is a must for anyone interested in being a part of the Huskie Football tradition.   It includes skills camp and a passing tournament.  Players will be grouped by age and position.  A camp shirt will be included.  Please bring cleats, running shoes, mouthpiece, water and athletic clothes. In addition, we will work on speed, teamwork, explosion, and power. This is a major part of winning football games and helping each player reach his highest potential. 

NNHS Football Fields, Weight Room and Track

Sean Drendel

This non-contact camp coached by Naperville North's coaching staff is designed to teach our system, develop skills, and teach position techniques. It will be a scaled down version of our high school camp. Kids will participate in drills and work the fundamentals of football. A camp shirt will be provided. Please bring cleats, running shoes, water, and dress appropriately. There are two weeks of this camp. Each week will be different.

Naperville North Stadium and Practice Fields

Sean Drendel

This non-contact camp coached by Naperville North's coaching staff is designed to teach our system, develop skills, and teach position techniques. It will be a scaled down version of our high school camp. Kids will participate in drills and work the fundamentals of football. A camp shirt will be provided. Please bring cleats, running shoes, water, and dress appropriately. There are two weeks of this camp. Each week will be different.

Naperville North Stadium and Practice Fields

Sean Drendel

This non-contact camp coached by Naperville North's coaching staff is designed to teach our system, develop skills, and teach position techniques. It will be a scaled down version of our high school camp. Kids will participate in drills and work the fundamentals of football. A camp shirt will be provided. Please bring cleats, running shoes, water, and dress appropriately. There are two weeks of this camp. Each week will be different.

Stadium

Sean Drendel

This non-contact camp coached by Naperville North's coaching staff is designed to teach our system, develop skills, and teach position techniques. It will be a scaled down version of our high school camp. Kids will participate in drills and work the fundamentals of football. A camp shirt will be provided. Please bring cleats, running shoes, water, and dress appropriately. There are two weeks of this camp. Each week will be different.

Naperville North Stadium and Practice Fields

Sean Drendel

This non-contact camp coached by Naperville North's coaching staff is designed to teach our system, develop skills, and teach position techniques. It will be a scaled down version of our high school camp. Kids will participate in drills and work the fundamentals of football. A camp shirt will be provided. Please bring cleats, running shoes, water, and dress appropriately. There are two weeks of this camp. Each week will be different.

Naperville North Stadium and Practice Fields

Sean Drendel

This non-contact camp coached by Naperville North's coaching staff is designed to teach our system, develop skills, and teach position techniques. It will be a scaled down version of our high school camp. Kids will participate in drills and work the fundamentals of football. A camp shirt will be provided. Please bring cleats, running shoes, water, and dress appropriately. There are two weeks of this camp. Each week will be different.

Stadium

Sean Drendel

This camp is designed to help you learn our system, skills, techniques and build camaraderie within the team.  This is a must for anyone interested in being a part of the Huskie Football tradition.   It includes skills camp, passing leagues, and a lineman challenge.  Players will be grouped by age and position.  A camp shirt will be included.  Please bring cleats, running shoes, mouthpiece, water and athletic clothing.  In addition, we will work on speed, teamwork, explosion, and power. This is a major part of winning football games and helping each player reach his highest potential.

NNHS Football Fields, Weight Room and Track

Sean Drendel

This camp is designed to help you learn our system, skills, techniques, and build camaraderie within the team. This is a must for anyone interested in being a part of the Huskie Football tradition. It includes skills camp, passing leagues, and lineman challenges.  Players will be grouped by age and position. A camp shirt will be included. Please bring cleats, running shoes, mouthpiece, water, and dress appropriately.  In addition, we will be focusing on getting faster and stronger through a regimented lifting and training program.  This also includes passing league competition.

Naperville North Stadium and Practice Fields

Sean Drendel

Participants will work with current Naperville North Huskie players and coaches.  They will play games of flag football while learning proper football skill and techniques.  Future Huskies will also learn the culture associated with the Huskie Football program.

Stadium

Sean Drendel

Participants will work with current Naperville North Huskie players and coaches.  They will play games of flag football while learning proper football skill and techniques.  Future Huskies will also learn the culture associated with the Huskie Football program.

Stadium

Sean Drendel

Naperville North High School is excited to announce our Naperville North Girls’ Youth Volleyball Spring Clinic Series.  High School coaches and current players will facilitate the clinic.  The Sunday clinics will emphasize skill development with a culminating round robin tournament play on the final date.  Coaches will stress the importance of hard work, teamwork, and cooperation through various drills and physical training.  Prior experience is not required!  Come check out what Huskie Volleyball is all about!

Contest Gym

Jennifer Urban

Naperville North High School is excited to announce our Naperville North Girls’ Youth Volleyball Spring Clinic Series.  High School coaches and current players will facilitate the clinic.  The Sunday clinics will emphasize skill development with a culminating round robin tournament play on the final date.  Coaches will stress the importance of hard work, teamwork, and cooperation through various drills and physical training.  Prior experience is not required!  Come check out what Huskie Volleyball is all about!

Contest Gym

Jennifer Urban

The Naperville North Golf Camp is hosted at Bolingbrook Golf Club Golf Academy. This camp is for boys and girls entering 9-12th grade. The campers will have access to unlimited range balls, use of practice holes, and learn drills to develop all areas of the game. Instruction is provided by the Naperville North boys and girls golf staff. Please bring a full set of clubs to camp. In the event of inclement weather please call the Bolingbrook Golf Club Shop for information on rescheduling. Contact Coach Hantak at rhantak@naperville203.org or Coach Williams at gwilliams@naperville203.org for more information.

Bolingbrook Golf Club Golf Academy

Greta Williams and Ryan Hantak

The Naperville North Golf Camp is hosted at Bolingbrook Golf Club Golf Academy. This camp is for boys and girls entering 6-8th grade. The campers will have access to unlimited range balls, use of practice holes, and learn drills to develop all areas of the game. Instruction is provided by the Naperville North boys and girls golf staff. Please bring a full set of clubs to camp. In the event of inclement weather please call the Bolingbrook Golf Club Shop for information on rescheduling. Contact Coach Hantak at rhantak@naperville203.org or Coach Williams at gwilliams@naperville203.org for more information.

Bolingbrook Golf Club Golf Academy

Greta Williams and Ryan Hantak

The Boys Summer Gymnastics Camp is designed to provide a fun, athletic experience that focuses on physical development, coordination and body awareness. Beginners with no previous experience will be introduced to tumbling as well as all the apparatus. Intermediates, with some experience, will focus on tumbling with extended time spent on the other five events. The High School Camp will focus on skill development on the apparatus of each boy's choice. In addition, physical strength conditioning will be offered. All camps stress safety while aiming for the best possible gymnastics experience. Any boy who is even curios about this gymnastics will truly enjoy this camp.

NNHS Gymnastics Room

Chris Stanisek

The Naperville North Girls Summer Gymnastics Camp is designed to help high school gymnasts fine tune their existing skills while at the same time learn new skills geared towards crafting a maximum high school routine. Instruction will be individualized around each gymnast's skill level. For 6th, 7th, and 8th graders, the camp will be an introduction into high school gymnastics. Instruction will be individualized per gymnast skill level. No experience needed to participate in camp.

Naperville North Gymnastics Room

Chris Stanicek

The Huskies Methodology ensures that each lacrosse player is taught the correct fundamentals. Given the nature of the sport, it is essential that basic lacrosse skills are taught correctly to the beginners. The North coaching staff will teach players how to throw, catch, shoot, pass, dodge, and defend correctly. It is our mission to help each player improve through a variety of instructional, training, and playing exercises.

Naperville North Stadium and Practice Fields

Kevin Benages

Our goal is to initiate a love of the game of lacrosse.  The camp will focus on basic stick skills instruction through the essential concepts of playing the game. Our campers will be immersed in the sport of lacrosse, while meeting new friends and engaging in friendly competition.  

Stadium

Jessica Hogan

Our goal is to initiate a love of the game of lacrosse.  The camp will focus on basic stick skills instruction through the essential concepts of playing the game. Our campers will be immersed in the sport of lacrosse, while meeting new friends and engaging in friendly competition.  

NN Football Practice Field

Jessica Hogan

Camp will focus on developing the complete soccer player. Players will learn technical skills, play in small-sided games, 11v11 games, and work on both small and large group tactics. Coaches are dedicated to teaching new players foundation level skills while helping advanced players take the next step in their development. All instruction will be lead by the Naperville North Coaching Staff.

Naperville North Stadium and Practice Fields

Jim Konrad

Camp will focus on developing the complete soccer player. Players will learn technical skills, play in small-sided games, 11v11 games, and work on both small and large group tactics. Coaches are dedicated to teaching new players foundation level skills while helping advanced players take the next step in their development. All instruction will be lead by the Naperville North Coaching Staff.

Naperville North Stadium and Practice Fields

Jim Konrad

The freshmen soccer 
camp is designed to prepare incoming ninth graders for the high school soccer experience by 
laying the 
foundation in terms of 
systems of 
play and individual expectations. In addition to instruction in technique and tactics, the players will receive position-specific (functional) training throughout the week. Players will receive constant feed- back from the Naperville North staff coaches. The athletes will also have the opportunity to conference with the coaches regarding the up-coming season and any other questions they may have about the program, try-outs, and areas for improvement.

NN Practice Soccer Field

Jim Konrad

Camp will focus on developing the complete soccer player. Players will learn technical skills, play in small-sided games, 11v11 games, and work on both small and large group tactics. Coaches are dedicated to teaching new players foundation level skills while helping advanced players take the next step in their development. All instruction will be lead by the Naperville North Coaching Staff.

Naperville North Stadium and Practice Fields

Steve Goletz

Come out and find out what Huskie softball is all about!   Jerry Kedziora and the Naperville North Coaching Staff along with current and alumni players will help girls develop all softball skills.  Competition sill also be a part of camp.

NNHS Softball Field

Jerry Kedziora

Come out and find out what Huskie softball is all about!   Jerry Kedziora and the Naperville North Coaching Staff along with current and alumni players will help girls develop all softball skills.  Competition sill also be a part of camp.

Naperville North Varsity Softball Field

Jerry Kedziora

The NNHS Co-Ed Tennis Camp will focus on developing tennis skills through on-court instruction during drills and supervised match play doubles . Each camper is asked to bring a racquet and water. Please dress comfortably and wear tennis shoes. Rain dates will be TBA.

Naperville North Tennis Courts

Heather Hendricksen

The NNHS Co-Ed Tennis Camp will focus on developing tennis skills through on-court instruction during drills and supervised match play singles and doubles. Each camper is asked to bring a racquet and water. Please dress comfortably and wear tennis shoes. Rain dates will be TBA.

Naperville North Tennis Courts

Heather Henricksen

This camp will focus on the fundamentals of volleyball and basic game strategies. Naperville North's coaching staff and former players will be the instructors for this camp.

Naperville North Contest Gym and Field House

Elijah Medlock

This camp will focus on the fundamentals of volleyball and basic strategy. Naperville North volleyball coaches as well as former high school and collegiate players will be the instructors for this camp.

Naperville North Contest Gym and Field House

Jen Urban

This camp will focus on the fundamentals of volleyball and basic strategy. Naperville North volleyball coaches as well as former high school and collegiate players will be the instructors for this camp.

Naperville North Contest Gym and Field House

Jen Urban

This year's summer camp will feature a flexible format with each session being a stand-alone event.  Technique and live wrestling will be integrated into each session.  The creativity of wrestling will be emphasized in each position including: leg-attacks; throws; cradles; leg-wrestling; and of course take-downs.  Wrestling is a dynamic sport and thus our sessions will be geared towards expanding the comfort-zone of the athlete. 
The camp is open to all wrestlers 6^th through 12^th grade who are experienced wrestlers.  Novice wrestlers should refer to the middle-school camp.

tchampion@naperville203.org

Naperville North Wrestling Gym

Tom Champion

NNHS Middle School Wrestling Camp:

This camp is geared towards the novice wrestler who is wishing to improve their skills and experience in the sport of wrestling.  The camp will focus on the fundamentals of wrestling and provide experiences live wrestling.  If a wrestler signs up for this camp and is evaluated by the coaches to be prepared enough, the wrestler may attend the evening sessions of the high-school camp.  Suggested for students entering 5^th/6^th/7^th grade with minimal wrestling exposure.

tchampion@naperville203.org

Wrestling Balcony

Tom Champion